Sound Bath Meditation with Tibetan Singing Bowls
Jul
12
6:45 PM18:45

Sound Bath Meditation with Tibetan Singing Bowls

How can you be more clear and productive when you're awake, and be more restful when you sleep?

Modern science now agrees that deep meditation can give us all of this and then some including, reduced blood pressure, reduced anxiety, and increased overall wellness.

 In the American Journal of Health Promotion, Tibetan Singing Bowls were used compared to silent meditation. Scientists found the singing bowls produced greater decreases in blood pressure and heart rate than simply silence alone. Source

Human Activation has recently been featured on NBC 4 News and in Washington Post and WTOP articles in the Wellness section as the leaders in modern mindful meditation with their "sound bath" offerings.

Sound bath, what's that?

A Human Activation sound frequency specialist will be playing several of these rare Singing Bowls, some of which are over 200 years old. A magical alchemy of 7-12 different metals rings in the past, present, and future for our relaxing enchantment.

Experience these gifts from the past in this NON-religious practice of our present.

First-timers welcome! Come be rejuvenated or just captivated by this unique musical performance.

7:00 pm -  Meditation Reception

**Meditation in our space will begin promptly at 7:15 pm.  Please refrain from entering after 7:15 pm to respect the meditation.**

7:15 -  Doors Close & Meditation Begins

8:00 -  Meditation Ends, Followed by Community Reflection

Tickets available through EventBright

Walk-ins welcome! The cost is $30 at the door but we ask that you send an email to melissa@nestledinnva.com to let us know you are coming

Proceeds will support the Crystal Ashram 501(c)(3) non-profit that supports and sponsors sound bath meditations across the DC metropolitan area.

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CARE Intensive
Jun
20
to Jun 23

CARE Intensive

Nestled Inn is pleased to announce a NCBTMB authorized 25CEU Applied Aromatherapy Training. We are proud to be hosting Dr Kelli Kennedy leading this 4 day workshop in Raindrop, Vitaflex, Emotional Release and the History of Anointing & Laying on of Hands. We have limited space available in the course to keep the training hands on & personal...we also have very limited space at Nestled Inn for overnight accommodations, so Book Right Away! 
Please don’t hesitate to reach out with any questions~Come learn with me!!!

Register for the event by clicking here

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Sunday Self Care Series - Energy Healing with Lisa Glennie
Jun
2
4:00 PM16:00

Sunday Self Care Series - Energy Healing with Lisa Glennie

We all have our own personal energy field.  Some people call it our aura. It surrounds us, and permeates our body. 
As we go through life we experience events that can cause us to absorb negative energy into our field.  Unless they are processed and released, they can stay there for life. Anger, sadness, accidents, death etc, there are all sorts of events that can add negative energies to our field.  
We may not feel any different at first, in fact maybe not for many years, but these can eventually distort our physical field.  This is when illness and pain take place.  Your body's most important task everyday is to heal you.  These energies get in the way of that healing. 
These energies can also change the way we feel about certain events.  Are you quick to anger, are you slow to love? These negative energies also distort our thinking, our own emotions. They can make it hard for us to handle our relationships in a healthy way.

- Lisa Glennie

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Sunday Self Care Series - Seasonal Survival Workshop
Apr
7
4:00 PM16:00

Sunday Self Care Series - Seasonal Survival Workshop

Please join us April 7th for the first in our Sunday Self Care Series, a seasonal survival workshop. Tessa Bowers will be guiding us with Essential Oils for aromatherapy and basic trigger points to offer some relief during spring pollen season. Please plan ahead to arrive on time and join us for the entire session. We are hoping to include some detoxifying foot soaks and potentially mini facials.

There is no charge for this event. Some items will be available for purchase.

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